We’re in the thick of summer travel season and if you’re headed overseas (or even across the country), you’re going to want to check out these tips for ditching jet lag:
Infographic: Say Goodbye to Jet Lag
We’re in the thick of summer travel season and if you’re headed overseas (or even across the country), you’re going to want to check out these tips for ditching jet lag:
I’m actually printing this off to keep with my travel guides. When I was younger it never seemed to matter, but in recent years, if I travel more than a few time zones west, I wake up around 4am everyday and will be practically falling asleep at dinner each night.
I totally hear you! The older I get, the longer it takes to get over both jet lag and hangovers.