diet

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Eating Healthy While You Travel: The Cheat Sheet

January 7, 2015 by Jason Kessler Leave A Comment

Guys. My Mom called the other day to tell me that she liked my story on whether or not you can diet while you travel. That’s just about the highest praise I can imagine. While some moms blindly praise their kids for everything (“You tried your best, sweetheart! Here’s a trophy!”), mine only proffers approval…

Can You Diet While You Travel?

January 5, 2015 by Jason Kessler 2 Comments

On Saturday, I told you about my plan to eat well in the New Year and so far it’s going extremely well. Lots of vegetables, a good amount of protein, and no added sugar or white flour. I’ve been eating delicious meals of Chinese chicken salads, roasted vegetables, vegetarian chili, and so much more. It…