healthy

Tag Archives for healthy.

a bowl of food on a tray

This Healthy Hawaiian Fish Favorite is Lighting Up Los Angeles

a bowl of food on a tray

In Hawaii, poke (PO-kay) is everywhere from gas stations to roadside stands to high-end hotels that charge triple what any sane Hawaiian would rightfully pay for the aquatic delicacy. In Los Angeles, poke is the future and those high-end Hawaiian hotel prices will become the norm here on the mainland — but it doesn’t matter.…

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a table with fruit and candy

DFW Offers Free Fruit to Travelers

a table with fruit and candy

As regular travelers, I think we occasionally think of airports like cable companies and the IRS, which is to say arcane mazes of bureaucracy that get in the way of what we really want to do (i.e. actually travel). That’s not entirely fair. Yes, airports are the places where we have to endure invasive body…

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a plate of food on a plate

Eating Healthy While You Travel: The Cheat Sheet

a plate of food on a plate

Guys. My Mom called the other day to tell me that she liked my story on whether or not you can diet while you travel. That’s just about the highest praise I can imagine. While some moms blindly praise their kids for everything (“You tried your best, sweetheart! Here’s a trophy!”), mine only proffers approval…

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a grocery store with lots of fruits

Can You Diet While You Travel?

a grocery store with lots of fruits

On Saturday, I told you about my plan to eat well in the New Year and so far it’s going extremely well. Lots of vegetables, a good amount of protein, and no added sugar or white flour. I’ve been eating delicious meals of Chinese chicken salads, roasted vegetables, vegetarian chili, and so much more. It…

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a bowl of cashews

Healthy Snacks to Take on Your Next Flight

a bowl of cashews

We all know that healthy eating is important. We also know that burgers are delicious. How do you reconcile those two ideas? For me, it’s a little of column A and a little of column B. While some people are better at living a hybrid of healthy and indulgent, I’m more extreme. I like to…

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a sandwich cut in half on a plate

Eat Healthy (ish) at STL with Great Wraps

a sandwich cut in half on a plate

If you’ve ever flown through the Lambert-St. Louis International Airport (STL), you know that dining options are pretty limited. You’ve got your usual suspects (Chili’s, Starbucks, Burger King, et al.) and that’s about it. Now, however, you can grab a sandwich at the brand new Great Wraps in Concourse C , one of three airport…

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a red apple on a table

Can DFW Become the World’s Healthiest Airport?

a red apple on a table

One of the biggest complaints I hear about food in airports is that it’s just not healthy. DFW has apparently heard those complaints, too, and they’re trying to fix the problem with their new “Eat Healthy at DFW” campaign. That means that every single one of its dining outlets is going to be offering at…

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